thich nhat hanh book peace is every step

'Peace Is Every Breath' is therefore a timely book filled with timeless wisdom and practical advice that is destined to become a classic. Now more than ever, he believes that the power of mindfulness can heal us from the suffering caused by the many stresses that surround us. Offering personal anecdotes, meditations and advice for mindfully connecting with our present experience, Thich Nhat Hanh guides us through the potential pitfalls along the way, to show how we can harness the joy and peace that is possible with every breath we take. We can transcend the mad rush of our days and discover that within the here and now, in the small rituals of our daily lives, we have the ability to experience inner peace and happiness. Rather he provides the insight and tools we need to incorporate the practice of mindfulness into our every waking moment. Of course, planning for the future is a part of life. This small book is offered as a bell of mindfulness, a reminder that happiness is possible only in the present moment. We need only to be awake, alive in the present moment.

He does not suggest that we escape from reality and put our busy lives on hold. Every breath we take, every step we make, can be filled with peace, joy, and serenity. In response, the renowned teacher wrote 'Peace Is Every Breath'. Zen teacher, writer, poet, and peace activist Thich Nhat Hanh sees this everyday spirituality gem as a continuation of his classic books The Miracle of. He saw the hectic pace of our day-to-day lives taking a toll. In his travels around the world, Zen master and international bestselling author, Thich Nhat Hanh, witnessed a growing unhappiness among the many people he encountered. Print Peace is Every Breath: A Practice for Our Busy Lives

Thich nhat hanh book peace is every step